Do weeks exist any more? Do months or seasons for that matter? Days do, I’m sure of that. They start, often grey here in Melbourne, and finish, just as grey. One day follows another in a regularity of routine. There’s the morning presser if I’m not in a meeting – tuning in to hear the latest from Premier Dan Andrews and CHO Prof. Brett Sutton – or CHOttie as some people have taken to calling him.
There’s lots of talk about the mental health challenges of this time of lockdown. Reading the comments during the pressers is very bad for my mental health. As is listening to many of the journalists’ questions. You’d think I’d stop doing it, but I can’t seem to help myself. I’ve even started writing my own comments. It’s not a healthy place to be, yet, there I am, tuning in like a moth unable to stop flying into the light.
Two days a week there’s my 30-minute exercise routine – the one designed by my physio to help keep arthritis at bay, to help keep my bones strong by strengthening my muscles, to help strengthen the muscles around my knees so they stop hurting, to help me develop shoulders that look like they have muscles in them. (That last one is just for my own vanity!)
I have a tendency to work through the exercises too quickly – I am my mother’s daughter it seems, at least in this regard. Last week I was given information (read ‘stern talking to’) about not allowing time for recovery in between each exercise and that being bad for my body. I have to make the workout last for 30 minutes at a minimum. I was getting it done in 20.
It was a lovely (cool but not windy) morning on Thursday. I do some of my exercises outside as I need a strong anchor point and we don’t have any inside. It was suggested that doorknobs would be sufficient, but all of ours fall off with regular monotony, so I knew not to use them. One of the trees in our courtyard/backyard is about the sturdiest anchor point we have so I tie the orange powerband around that and do rows and supported squats, and I wrap the blue theraband around it and do L Pullaparts. (No questions about the L part of that – I have no idea).
In between each rep (I use the shortened form to suggest I can speak ‘exercise’) I have to rest – for a minute. Thirty seconds at the very least.
Thursday morning, cool, not windy, I head outside armed with my exercise bands. I look around the neglected garden and decide it could do with some weeding. I get busy: 10 powerband rows – 1 minute of weeding; 10 supported squats – 1 minute of weeding. 10 L Pullaparts (they’re for my shoulders) – oh, there’s a great photo just waiting to be taken! I rush inside and grab my camera. Whoops, my rest break seeps into multiple minutes. Ten more powerband rows, more weeding.
The garden is looking much better! Who knew exercise was so good for the garden?!
I check my watch – 34 minutes. Yes! Go me. Rob, my physio, laughs fit to burst when I tell him about the weeding. He says he’ll buy me a deck chair so I can properly rest between reps in the future.
Breakfast. Porridge. Tea. I’ve taken to making tea in a teapot since I’ve been fulltime at home.
Shower – although that depends on the time – so most often not.
The commute to work takes ten seconds. Up the stairs, and into my office. I know it’s my office because it has my name on the door.
Tim has already plugged my heater in, opened the curtains and turned on the lamps. Between 10:30 & 11am he’ll pop in with a cup of tea.
I’ve taken to scheduling in a lunch/brain break each day – an hour where I eat, then read education-related Tweets and articles and learn stuff. It kinda makes up for the negativity of the comments section in the morning’s presser.
Home time – no afternoon traffic to contend with, no rain on the windscreen, no avoiding flying debris from the wind whipping through the trees. No road rage, no horns honking, no slamming on the brakes to avoid the car in front that stopped suddenly to avoid the car in front that stopped abruptly …
The commute is now calm and peaceful – a mere 15 stairs and I’m ‘home’. I don’t even need to get the front door key out. Actually, I’m not even sure where my front door key is any more. Or my car key for that matter.
When it’s not physio-exercise day and when it’s not windy, we often use our exercise hour to walk around the neighbourhood. We’ve found laneways we didn’t know existed – not the hip kind of laneways in the city; these ones don’t have graffiti-covered walls and cafes serving single origin machiato soy almond truffl-infused cold ‘brew’. These ones have cobble stones to not twist your ankle on, and high fences with little doors built in, and sometimes on the non-windy days the sounds of families playing tennis.
And then it’s Saturday. I know it’s Saturday because of the street corners. They’re abuzz in ways streets corners in my part of Melbourne had never been before this year.
People, with slight morning tremors, gather on street corners now. They stand, mostly silent, a good arm’s length or two apart, straggling across the road in some instances, masked faces staring intently at the hole in the wall.
New friendships have formed in this new, regular routine called Saturday-morning-waiting-for-my-fix-in-the-time-of-COVID. I wouldn’t be surprised to hear of engagements and marriage proposals resulting from these now-regular gatherings. Each Saturday morning as we ride by, the crowds are bigger, the masks a little further down faces, a little less distance between each slightly tremoring body. More kids on bikes, more dogs on leashes, more conversation, more bike bells dinging frantically as we weave our way through them.
It’s Melbourne. They’re waiting for their coffee.
And now it’s Sunday. Father’s Day. Roadmap day. What time’s the presser? It’s the question on everyone’s lips. 12pm says the authority that is the Twitter account: What time is Dan’s presser. An account that keeps us up-to-date so we know when to tune in.
Will I tune in today?
Probably … I want to know what’s ahead. But I’ll do my very best to avoid the negativity and ignorance that is the comments section.
Stay safe.
Musings from the cold 